Three bean salad, a colourful combination of vegetables and beans.
Preparation Time:
10 Minutes
Cooking Time:
5 Minutes
4
Red Kidney Beans (tinned)
50 grams
Sweetcorn (frozen or tinned)
35 grams
Chick Peas (tinned)
35 grams
Peas (frozen)
25 grams
Onion (fresh)
25 grams
1. Cook frozen vegetables. Cool down under cold running water and allow to drain. 2. Drain kidney beans and chick peas. 3. Finely dice the onion. 4. Combine all ingredients together, and serve in bowls with garnish.
Serve cold with grilled or baked fish, chicken.
Gluten Free
Dairy Free
Wheat Free
Vegetarians
Vegans
Picnic
Party
Sunday Lunch
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