Many recipes and cook books tell you how to cook the meal but do not start at the beginning and tell you how to prepare the food.  And sometimes you don’t know where to start.  Each month we will tell you how to prepare a different food ready for cooking.  If you would like to know how to prepare a certain food then let us know by contacting us.  There is an activity sheet for you to work through with your child to help them understand how to prepare food.  You can help them complete this and then ask them to help you prepare food for tonight’s meal.