It is important to use a sharp knife when chopping vegetables so parents should do this or you should watch your child very closely if they are having a go. Make sure you’re your fingers are kept well away from the blade. You can do this by tucking your fingers underneath your knuckles. Use a chopping board to protect your work surfaces and prevent the food item from slipping. Keep the tip of the knife on the board and use a rocking motion back and forth as you cut the food.